{"title":"Rubber Resistance","description":null,"products":[{"product_id":"ankle-weights-5lb-set","title":"Ankle Weights","description":"\u003cp\u003e \u003c\/p\u003e\u003cp\u003eAdd weighted resistance to your lower body workout with the 5 lb Ankle Weights. Gaiam ankle weights are ideal for adding resistance during strength training in Pilates, yoga, dance, aerobics, and other cardio routines. Sold as a pair of 2.5lb (5lb set) or 5lb (10lb set) ankle weights. One size fits most. \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eAdds weight to any strength training workout\u003c\/li\u003e\n\u003cli\u003eSoft anti-chafe neoprene fabric for comfort \u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSecure hook-and-loop closure for customized, adjustable fit\u003c\/li\u003e\n\u003cli\u003eDurable with quality stitching\u003c\/li\u003e\n\u003cli\u003eCompact for on-the-go use\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eMaterials:\u003c\/strong\u003e Shell: Neoprene, Polyester, Mesh. Fill: Sand\u003c\/p\u003e","brand":"mysite","offers":[{"title":"5lb","offer_id":56021997420836,"sku":"05-62327","price":3.59,"currency_code":"USD","in_stock":true},{"title":"10lb","offer_id":56021997453604,"sku":"05-64105","price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/7744\/0036\/files\/05-62327_ANKLE-WEIGHTS-5LB_A.jpg?v=1786802689"},{"product_id":"easy-adjust-hand-grip","title":"Easy-Adjust Hand Grip","description":"\u003cp\u003e \u003c\/p\u003e\u003cp\u003eIncrease hand, wrist, and forearm strength with the Easy-Adjust Hand Grip. This grip ranges from 20-80 pounds of resistance and features a built-in counter to record your number of complete grips, and resets easily. The ergonomic design is secure and comfortable, while the hard molded plastic is ideal for long term durability. \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eIncrease hand, wrist, and forearm strength\u003c\/li\u003e\n\u003cli\u003eRanges from 20-80lbs. of resistance\u003c\/li\u003e\n\u003cli\u003eBuilt-in counter with easy reset\u003c\/li\u003e\n\u003cli\u003eSecure and comfortable grip\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eMeasurements:\u003c\/strong\u003e 6\"L x 4\"W. \u003c\/p\u003e","brand":"mysite","offers":[{"title":"Default Title","offer_id":56021997551908,"sku":"05-62421","price":2.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/7744\/0036\/files\/05-62421_RestoreEasyAdjustHandGrip_A.jpg?v=1786802691"},{"product_id":"05-64492","title":"Home Gym Kit","description":"\u003cp\u003e \u003c\/p\u003e\u003cp\u003eOur Home Gym Kit is a specially selected equipment set that comes with all the tools you need for effectively performing a full series of strengthening and toning exercises, right in the comfort of your own home, and at your own pace. It includes an Ab Wheel with a non-skid wheel and non-slip handles for working your core; a jump rope for cardio work; push-up bars for enhancing upper-body strength; and a multi-use resistance cord with foam-padded handles. It also comes with an illustrated Exercise Guide to help get you started.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eIncludes ab wheel, jump rope, push-up bars, and resistance tube\u003c\/li\u003e\n\u003cli\u003eAb Wheel features two plastic non-skid wheels with non-slip handles for safety, stability, and comfort\u003c\/li\u003e\n\u003cli\u003ePush-up bars ideal for upper body and bodyweight exercises\u003c\/li\u003e\n\u003cli\u003eJump Rope for cardio work\u003c\/li\u003e\n\u003cli\u003eDesigned for your home gym\u003c\/li\u003e\n\u003cli\u003eIncludes Exercise Guide\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eResources:\u003c\/strong\u003e \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e","brand":"mysite","offers":[{"title":"Default Title","offer_id":56021997781284,"sku":"05-64492","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/7744\/0036\/files\/05-64492_GAIAM-HOME-GYM-KIT_A.jpg?v=1786802694"},{"product_id":"hip-bands","title":"Hip Bands (Set of 2)","description":"\u003cp\u003eBuild muscle mass and increase mobility in the legs, hips, glutes and thighs with this set of 2 Hip Bands. These hip bands are made out of fabric, so they will not roll like latex bands, and can be used on bare skin without digging in. Ideal for strengthening exercise and rehabilitation. Includes a downloadable exercise guide and 2 bands, small and medium, for progressive intensity.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFabric bands that won't roll and sit comfortably on bare skin\u003c\/li\u003e\n\u003cli\u003eSet of two bands for increased progression\u003c\/li\u003e\n\u003cli\u003eIdeal for strength training and rehab use\u003c\/li\u003e\n\u003cli\u003eIncludes a downloadable exercise guide\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eResistance Levels:\u003c\/strong\u003e Purple is a light resistance (+\/- 10lbs) and teal is medium resistance (+\/- 20lbs)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv style=\"text-align: left;\"\u003e\u003c\/div\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e","brand":"mysite","offers":[{"title":"Default Title","offer_id":56022006890788,"sku":"05-63580","price":3.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/7744\/0036\/files\/05-63580_RESTORE-HIP-BANDS_A.jpg?v=1786802924"},{"product_id":"mini-band-kit","title":"Mini Band Kit","description":"\u003cp\u003e \u003c\/p\u003e\u003cp\u003eWhether you’re recovering from an injury or a marathon movie night at home, gently wake up your lower body muscles with this set of three mini bands. Each band provides a different level of resistance—light, medium and heavy—depending on how much activation and strengthening you need. Follow along with a downloadable exercise guide to target your legs, hips, glutes, ankles, calves, and thighs for greater mobility and muscle mass. \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSet of three mini bands\u003c\/li\u003e\n\u003cli\u003eLight, medium, and heavy resistance\u003c\/li\u003e\n\u003cli\u003eIdeal for rehabilitation, activation\u003c\/li\u003e\n\u003cli\u003eHelps strengthen the lower body\u003c\/li\u003e\n\u003cli\u003eBuilds muscle mass, increases mobility\u003c\/li\u003e\n\u003cli\u003eComes with a downloadable exercise guide\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eMeasurements:\u003c\/strong\u003e 12”L x 2”W. Light: .40mm thick, Medium: .55mm, Heavy: .75mm\u003c\/p\u003e\u003cp style=\"text-align: left;\"\u003e\u003c\/p\u003e","brand":"mysite","offers":[{"title":"Default Title","offer_id":56022006923556,"sku":"05-63404","price":1.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/7744\/0036\/files\/05-63404_Restore-Mini-Loop-Bands-Reshoot_A.jpg?v=1786802926"},{"product_id":"3-in-1-resistance-band-kit","title":"3-in-1 Resistance Band Kit","description":"\u003cp\u003eBuild strength and continue to build resistance with this 3-in-1 Resistance Band. Includes 3 interchangeable resistance bands, light, medium and heavy, for progressive intensity and the option to use 1, 2 or 3 sizes at once. Features comfortable sure-grip foam handles and is ideal for traditional resistance band moves, such as arm curls, tricep kickbacks and front arm raises. Includes a downloadable exercise guide.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e3 interchangeable resistance levels: light, medium and heavy\u003c\/li\u003e\n\u003cli\u003eProgress in resistance or use multiple at once\u003c\/li\u003e\n\u003cli\u003eComfortable foam grip handles\u003c\/li\u003e\n\u003cli\u003eIdeal for traditional resistance band workouts \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eFlat Band \u0026amp; Tube Resistance Levels:\u003c\/strong\u003e\u003cspan\u003e Green is Light (20lbs +\/-), Blue is Medium (30lbs +\/-), and Gray is Heavy (40lbs +\/-).\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"mysite","offers":[{"title":"Default Title","offer_id":56022006956324,"sku":"05-63579","price":3.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/7744\/0036\/files\/05-63579_RESTORE-3IN1-RESISTANCE-BAND-KIT_A.jpg?v=1786802928"},{"product_id":"05-59180","title":"Restore Strength \u0026 Flexibility Kit","description":"\u003cp\u003e \u003c\/p\u003e\u003cp\u003eBecome stronger and more flexible with the #1 recommended post-physical therapy tool: resistance bands. Increase shoulder flexibility and range of motion, strengthen upper back muscles, improve posture, and condition core muscles with our all-in-one resistance band kit. The Strength \u0026amp; Flexibility Kit will add variety and challenge to your workout with three different resistance levels and our detailed exercise guide. Made in China.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThree multi-level resistance bands\u003c\/li\u003e\n\u003cli\u003eIncrease range of motion and strengthen muscles\u003c\/li\u003e\n\u003cli\u003eBands are 60 inches long\u003c\/li\u003e\n\u003cli\u003eIncludes detailed exercise guide\u003c\/li\u003e\n\u003cli\u003eMade exclusively by Gaiam\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eResistance Levels:\u003c\/strong\u003e Green is Light (20lbs +\/-), Blue is Medium (30lbs +\/-), and Gray is Heavy (40lbs +\/-).\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eResources:\u003c\/strong\u003e  \u003c\/p\u003e\u003cp style=\"text-align: left;\"\u003e\u003c\/p\u003e","brand":"mysite","offers":[{"title":"Default Title","offer_id":56022006989092,"sku":"05-59180","price":2.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/7744\/0036\/files\/large_afa2f02e-8b15-4183-9e4c-abb33bb642c5.jpg?v=1786802928"},{"product_id":"05-62221_2","title":"Resistance Cord \u0026 Door Attachment Kit","description":"\u003cp\u003e \u003cbr\u003e\u003c\/p\u003e\u003cp\u003eStrengthen the arms, chest, shoulders, and back with this Resistance Cord \u0026amp; Door Attachment Kit. Each resistance cord features comfortable foam handles that provide a non-slip grip for safe exercise. This kit comes with a door attachment, so you can turn any door into a home gym in just seconds. Available in light, medium, and heavy resistances, all sold separately. Downloadable exercise included.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eStrengthen the arms, chest, shoulders, and back\u003c\/li\u003e\n\u003cli\u003eComfortable foam handles\u003c\/li\u003e\n\u003cli\u003eAvailable in light, medium, or heavy resistances\u003c\/li\u003e\n\u003cli\u003eIncludes a door attachment\u003c\/li\u003e\n\u003cli\u003eTurn any door into a home gym\u003c\/li\u003e\n\u003cli\u003eSafely and securely fits to most doors, damage-free\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eResistance Levels: \u003c\/strong\u003eLight \u003cspan\u003e (+\/- 20lbs)\u003c\/span\u003e, Medium \u003cspan\u003e(+\/- 30lbs)\u003c\/span\u003e, and Heavy \u003cspan\u003e(+\/- 40lbs). S\u003c\/span\u003eold separately.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMaterials: \u003c\/strong\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eRUBBER, FOAM, WEBBING, POLYESTER WEBBING\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eResources:\u003c\/strong\u003e \u003c\/p\u003e\u003cp style=\"text-align: left;\"\u003e\u003c\/p\u003e","brand":"mysite","offers":[{"title":"light","offer_id":56022007021860,"sku":"05-62221","price":3.39,"currency_code":"USD","in_stock":true},{"title":"medium","offer_id":56022007054628,"sku":"05-62222","price":3.39,"currency_code":"USD","in_stock":true},{"title":"heavy","offer_id":56022007087396,"sku":"05-62223","price":3.39,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/7744\/0036\/files\/05-62221_Resistance_Cord-Light_A_2593C.jpg?v=1786802931"},{"product_id":"resistance-training-bands-3-pack","title":"Resistance Training Bands 3-Pack","description":"\u003cp\u003eBecome stronger and more flexible with the Resistance Training Bands. One of the most versatile and convenient tools, resistance bands can be added to hundreds of exercises including squats, lunges, shoulder presses, pull-ups and so much more to help you increase strength, flexibility, power, and stamina. These closed-loop bands are thick and extra-strong, making them ideal for heavy-duty use, and they come in three progressive resistance levels. View the included exercise guide to help get you started on your new strength-based fitness routine. \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHelps increase strength, flexibility, power, and stamina\u003c\/li\u003e\n\u003cli\u003eExtra-strong closed-loop design \u003c\/li\u003e\n\u003cli\u003eIdeal for heavy-duty use\u003c\/li\u003e\n\u003cli\u003eVersatile tool, great for on-the-go use\u003c\/li\u003e\n\u003cli\u003eUse during squats, lunges, shoulder presses, and more\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLight (1\/2”), Medium (3\/4”), Heavy (1”)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eExercise Guide included\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eMeasurements:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eGreen (Light) 1\/2\", Blue (Medium) 3\/4\", Gray (Heavy) 1\".\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eResources:\u003c\/strong\u003e \u003c\/p\u003e\u003cdiv style=\"text-align: left;\"\u003e \u003c\/div\u003e","brand":"mysite","offers":[{"title":"Default Title","offer_id":56022007120164,"sku":"05-64483","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/7744\/0036\/files\/05-64483_GAIAM-RESTORE-RESISTANCE-TRAINING-BANDS-3PK_A.jpg?v=1786802932"},{"product_id":"loop-band-kit","title":"Loop Band Kit","description":"\u003cp\u003e \u003c\/p\u003e\u003cp\u003eBuild muscle mass and increase mobility in the legs, hips, glutes and thighs with this Loop Band Kit. Includes a set of 3 loop bands, light, medium and heavy, for progressive intensity. Ideal for strength resistance training and rehabilitation. Includes a downloadable exercise guide.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSet of three loop bands\u003c\/li\u003e\n\u003cli\u003eLight, medium and heavy resistances\u003c\/li\u003e\n\u003cli\u003eIdeal for strength training or rehabilitation \u003c\/li\u003e\n\u003cli\u003eIncludes a downloadable guide \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eMeasurements:\u003c\/strong\u003e 15\"L x 4\"W\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThickness:\u003c\/strong\u003e Light 0.35mm, Medium 0.45mm and Heavy 0.55mm\u003c\/p\u003e\u003cdiv style=\"text-align: left;\"\u003e\u003c\/div\u003e","brand":"mysite","offers":[{"title":"Default Title","offer_id":56022007152932,"sku":"05-63578","price":2.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1021\/7744\/0036\/files\/05-63578_Restore-Loop-Bands-reshoot_A.jpg?v=1786802933"}],"url":"https:\/\/gaiamgaiam.shop\/collections\/rubber-resistance.oembed","provider":"gaiamgaiam","version":"1.0","type":"link"}